Friday, July 31, 2009

Phase 3, Week 3, Day 5

"Legs and Back" and "Ab-Ripper X" were on the agenda this morning, and I did them with the usual discomfort but satisfaction of a job well done when I was finished. Pull-ups are always the main method of working the back with P90X, and I continue to be amazed at the progress I've made with those. Where I could do no more than 5 pullups when I was fully rested, I can now rip off 15 in a row at the beginning of my workout! All total, I do in the neighborhood of 100 pullups by the end of the workout. How cool is that?! I recall my youngest son doing 22 in a row when he was wrestling and working out more regularly. I think I could now beat him in a contest!

No comments:

Post a Comment