The last day of phase 2, and I did the relaxing Stretch-X. This one as with most of the workouts, go by so fast. I think it's amazing when I'm done that I say to myself, "Dang, that hour was a whole hour!" As I've said before, I like the stretching. It's official that I am as flexible or more than when I wrestled in high school. I especially like to do the hamstring stretches because I am now going past my knees with my face, and my legs are completely straight - no bent knees.
Tomorrow, I begin the third and final phase and I have four hard weeks of weights and plymetrics again. I know it's tough as nails when I'm doing it, but I've missed it all week. Mentally, it feels like I'm losing the muscle mass that I've gained and with my vacation where I wasn't hardcore, and this past "recovery" week. We shall see after I take the Day 60 pictures and compare!
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