Sunday, July 5, 2009

Phase 2, Week 3, Day 7

Today finishes the "tough" part of Phase 2, and I was offered a rest day or Stretch-X ... I opted for the latter. I've always liked stretching, ever since high school, primarily because I think my body is naturally good at it. I can recall getting positive comments back to when I wrestled in HS.

Nevertheless, this week was tough. Maybe because I wasn't "full go" last week when I was on vacation at the Outer Banks, but maybe also because I'm doing P90X! Either way, today's workout was in the AM, so I wasn't as flexible as I would be if I had done this in the evening. But ... I did it, it was only stretching, and I'm now ready for the "recovery" week.

My goal this coming week, is to eat better, and really do well at the cardio/stretching/balance workouts that make up the recovery weeks. At the end of the week, it'll be time to take the Day 60 pictures ... gotta make my core section better!

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