Here is the final of my before and after (so far!) of my P90X pictures. I like the progress I'm getting with my shoulders, and in my upper back. I can also see a slimming of my waist and love handles ... woo hoo!
All in all remember these things:
*At Day 0, I had just completed the 2009 OKC Marathon so I was working out routinely (even if it was just running).
*I workout about one hour per day, and don't use any fancy equipment ... adjustable dumbells and a pull up bar.
*I'm doing this watching DVDs in my office at home! Don't tell me that P90X is just another infomercial!
No comments:
Post a Comment