I had to do today's Yoga-X workout on Friday evening, because when I spent the night out of town on Thursday, I forgot to bring my DVD player for my computer with me ... sigh.
But it turned out to be a great workout today. I still suck at Half Moon and Warrior 3, but as long as Tony says it is advanced, then I'm cool with that! I think I even set a record as far as my flexibility too! Working my hamstrings, and doing the frog were great. I think it's official that I am the most flexible than I even have been!
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