As usual, Plyometrics kicked my butt! At times, I'm watchng the clock real close, not knowing if I can make it through a segment without stopping for a break. Other times, I feel a little good that I might be doing things a little better than previous sessions. It's tough to say. I just don't like the jumping and squatting part of it, but I know the calorie burning part of it is what I need.
I worked out without a shirt as usual, and felt a little flabby in the middle. I think some of it is mental, because I ate some of Jared's brownies he made last night and this morning. I bend over and see the rolls that I don't like. I also find it hard sometimes not to eat the foods I know aren't on any approved diet known to man, but I eat them anyway and feel guilty.
I think you should relax a little about all of this. You are no way FLABBY! To start feeling guilty about the foods you like, when you have NEVER been fat, is ridiculous! Lighten up!
ReplyDeleteMom, I know you're a mom, but I'm a grown man now. I know what is rationale and what is not. I just say outloud or write things that most people think inside already.
ReplyDelete