Phase 3, Week 5, Day 2

Kenpo-X is the workout for day 2 in a recovery week. For the most part, I felt great and worked hard through out the time. But one thing I notice is that when I'm done, I feel like I haven't done enough. I feel like I need to do more than what I'm being asked to do this week. I felt the exact same during the recovery week in phase 2, but it still felt hard in phase 1. I guess it's about the progress ... cool!