I'm a little nervous coming down the homestretch. This is the last week for me to do some weights with next week being a recovery week before the end. Today was the "Chest, Shoulders, and Triceps" DVD. I can't say there was anything outstanding to report on. It's still tough to finish, but I still found myself doing one or two more reps on some exercises. I even bumped up the weight on a few, and did fewer reps.
I did the Ab-Ripper X in the evening because of a lack of time in the morning. I liked doing it then because I wasn't tired from another workout already, and I worked harder and longer than I usually did. I wonder though if this is better or worse - doing more reps when I'm less tired, or doing fewer reps when I'm pooped from the previous workout?
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