Wednesday, August 5, 2009

Phase 3, Week 4, Day 3

For today's entree, I had one "Back and Biceps" in the morning, and then did "Ab Ripper X" in the evening. I've done abs the past few times at night, and it seems to go much better. Not only does it free up a bit more time in the morning, but I'm much stronger with the ab exercises at night, especially with keeping my legs up in the air for "scissors" and "mason twists".

I still have to do better not eating junk food. Less than 2 weeks til picture day!

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