I'd really like to see that ultimate "V" in my back from my shoulders to my waist, but I'm a realist too, and think I have good progress from Day 0 to Day 90. It still amazes me to look at my waist when I began ... I just ran a marathon and was running 20-40 miles per week! I think my summer tan and shorter shorts helped as well. The exercises that really made me progress in this pose had to be the pullups. I can now do 15 pullups if I have my normal energy at any moment ... how cool is that?!
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