A short while after work, I completed the last "Legs & Back" and "Ab Ripper X" of my first 90 day program! And man ... am I dog tired! The main workout today wasn't the most fun for me, and following it with Ab Ripper X was extremely tough. It's amazing, because when I did the Ab's on Wednesday all by itself at the end of the day, I felt like a world beater! I did everything easier than normal, and felt Tony was doggin' it! But today, that just wasn't the case. I can barely type this with my eyes open, and my mouth dry.
And right before the last set of pull ups in the main workout, I had to take a break and walk around the house for a little bit. By the time I got back, my heart rate was down, and I did 12 switch grip pull ups, which was what I did a week ago, so at least I didn't do less! Kind of sad, that I'm done with the weights and Ab Ripper X part of the program ... but it's all about having faith in the system.
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