Thursday, September 3, 2009

My P90X Update

I haven't been updating my P90X blog because I'm not taking it as seriously after doing it the first 90 days. I am sticking to most of the workouts, but I'm not as "hard core" as I was. For example, in week one, I can remember missing Plyometrics on Tuesday, and I missed one of the Ab Ripper workouts. During week two, I missed doing Legs/Back, Kenpo, and an Ab Ripper workout. With this, I'm looking to take baby steps to eating better too. My ice cream and desserts are in small portions.

I did Yoga X after work tonight, and I felt really strong in most of my poses. I love the sweat that comes without any high impact work. I've also noticed I like the evening workouts because I'm stronger and more flexible. When I'm doing weights, I can use more weight, and generally get in a few more reps per exercise. As it turns out, I'm happy to get in the workout whether it's in the morning or evening ... especially if I can get JR to workout with me!

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